Jonathan Kinnick Jonathan Kinnick

09-07-2016 7:11 PM

09-07-2016 7:11 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 52 secs | Rx'd 46 secs

Result

8 mins 52 secs | Rx'd 46 secs

Notes

DUs went pretty well. 50 situps unbroken and then they fell apart. That made my abs hurt :-(.

Notes

DUs went pretty well. 50 situps unbroken and then they fell apart. That made my abs hurt :-(.

Community

Community


Stats

WOD Count

1136th

Level

48

Avg Power Output

90.2 (ft*lbs)/sec (-7.0)

Training Days

71 (2024)

History

12

Stats

WOD Count

1136th

Level

48

Avg Power Output

90.2 (ft*lbs)/sec (-7.0)

Training Days

71 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,689 Reps (+150)

Milestone 14,000

Double Under

13,546 Reps (+150)

Milestone 8,000

Sit-up

7,877 Reps (+150)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial