Jonathan Kinnick Jonathan Kinnick

02-06-2017 1:43 PM

02-06-2017 1:43 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 27 secs | Rx'd 1 min 25 secs

Result

7 mins 27 secs | Rx'd 1 min 25 secs

Notes

Lifetime pr. Sprinted doubles hard. 50 ub sit-ups fast. Didn't die as much as usual after.

Notes

Lifetime pr. Sprinted doubles hard. 50 ub sit-ups fast. Didn't die as much as usual after.

Community

Community


Stats

WOD Count

1220th

Level

67

Avg Power Output

103.0 (ft*lbs)/sec (+12.8)

Training Days

18 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

1220th

Level

67

Avg Power Output

103.0 (ft*lbs)/sec (+12.8)

Training Days

18 (2024)

History

12

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

14,999 Reps (+150)

Milestone 16,000

Double Under

14,856 Reps (+150)

Milestone 9,000

Sit-up

8,742 Reps (+150)

History (12)

History (12)

1 / 12
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