50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups
50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups
Result
Result
8 mins 42 secs | Rx'dStats
WOD Count
22nd
Level
49
Avg Power Output
≈ 26.1 (ft*lbs)/sec
Training Days
15 (2024)
History
12
Stats
WOD Count
22nd
Level
49
Avg Power Output
≈ 26.1 (ft*lbs)/sec
Training Days
15 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
200 Reps (+150)Milestone 500
Double Under
200 Reps (+150)Milestone 500
Sit-up
350 Reps (+150)History (12)
History (12)