Result
Result
5 mins 33 secs | Rx'd 57 secsNotes
ONE MINUTE PR OMG!!!! This felt amazing. thrusters were really smooth, didn't feel fatigued from them at all. did sets of 5's on my pull ups on 21, then some in my 15's then went to 3's and 2's. i jumped right on the bar whenever i'd stop my pull ups. never been that efficient at my pull ups before. AHHHH i want to scream!!! Even with being sore from Battle of the Boxes.
Notes
ONE MINUTE PR OMG!!!! This felt amazing. thrusters were really smooth, didn't feel fatigued from them at all. did sets of 5's on my pull ups on 21, then some in my 15's then went to 3's and 2's. i jumped right on the bar whenever i'd stop my pull ups. never been that efficient at my pull ups before. AHHHH i want to scream!!! Even with being sore from Battle of the Boxes.
Stats
WOD Count
1062nd
Level
85
Avg Power Output
104.8 (ft*lbs)/sec (+16.4)
Training Days
93 (2024)
History
22
Stats
WOD Count
1062nd
Level
85
Avg Power Output
104.8 (ft*lbs)/sec (+16.4)
Training Days
93 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,741 Reps (+45)Milestone 22,500
Squat
21,209 Reps (+45)Milestone 2,750
Thruster
2,628 Reps (+45)History (22)
History (22)