Julianne McDorman Julianne McDorman

01-21-2013 2:13 AM

01-21-2013 2:13 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 1 sec | Rx'd 0 secs

Result

7 mins 1 sec | Rx'd 0 secs

Notes

forearms gave out and was really dizzy, headache and having stomach cramps. pretty sure im coming down with the flu. thrusters felt solid, but couldn't push more on my pull ups because of my forearms and stomach problems :/ i need to get better at pull ups!!!!

Notes

forearms gave out and was really dizzy, headache and having stomach cramps. pretty sure im coming down with the flu. thrusters felt solid, but couldn't push more on my pull ups because of my forearms and stomach problems :/ i need to get better at pull ups!!!!

Community

Community


Stats

WOD Count

918th

Level

74

Avg Power Output

81.9 (ft*lbs)/sec (+5.9)

Training Days

11 (2024)

History

22

Stats

WOD Count

918th

Level

74

Avg Power Output

81.9 (ft*lbs)/sec (+5.9)

Training Days

11 (2024)

History

22


Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,672 Reps (+45)

Milestone 20,000

Squat

18,618 Reps (+45)

Milestone 2,500

Thruster

2,448 Reps (+45)

History (22)

History (22)

1 / 21
0 Comments

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