Result
Result
6 mins 18 secs | Not Rx'd 1 min 22 secs | Not Rx'dNotes
"light" Fran with 45# thrusters. still was horrible. couldn't walk today because of yesterday's WOD. legs were jell-o for thrusters and my forearms/shoulders were jell-o for pull ups. sucked. really bad.
Notes
"light" Fran with 45# thrusters. still was horrible. couldn't walk today because of yesterday's WOD. legs were jell-o for thrusters and my forearms/shoulders were jell-o for pull ups. sucked. really bad.
Stats
WOD Count
792nd
Level
-
Avg Power Output
76.2 (ft*lbs)/sec (+8.1)
Training Days
67 (2024)
History
22
Stats
WOD Count
792nd
Level
-
Avg Power Output
76.2 (ft*lbs)/sec (+8.1)
Training Days
67 (2024)
History
22
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
10,000 Reps
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,005 Reps (+45)Milestone 17,500
Squat
16,916 Reps (+45)Milestone 2,000
Thruster
1,789 Reps (+45)History (22)
History (22)