Result
Result
8 mins 39 secs | Rx'd 1 min 45 secsNotes
No PR, but I will take it. Haven't done a full Fran for 2 years because of my back. Pretty happy. Pretty exhausted from this weekend, didn't eat great. Ripped hand on 15's :( slowed me down a lot. Just glad I was able to finish it!
Notes
No PR, but I will take it. Haven't done a full Fran for 2 years because of my back. Pretty happy. Pretty exhausted from this weekend, didn't eat great. Ripped hand on 15's :( slowed me down a lot. Just glad I was able to finish it!
Stats
WOD Count
614th
Level
65
Avg Power Output
70.1 (ft*lbs)/sec (+19.0)
Training Days
75 (2024)
History
22
Stats
WOD Count
614th
Level
65
Avg Power Output
70.1 (ft*lbs)/sec (+19.0)
Training Days
75 (2024)
History
22
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,147 Reps (+45)Milestone 15,000
Squat
13,301 Reps (+45)Milestone 1,500
Thruster
1,275 Reps (+45)History (22)
History (22)