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  • Workout icon width 15 5 RFT: Push-ups and Air Squats

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  • Workout icon width 15 AMRAP 9 mins: AbMat Sit-ups, Front Squats and Ring Push-ups

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  • Workout icon width 15 "FGB Style" - Assault Bike Calories, Wall Balls, Row Calories and Burpees

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  • Workout icon width 15 5x RFT: Power Snatches, Overhead Squats and 100 m

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  • Workout icon width 15 4 RFT: Air Squats and Power Cleans

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May | 1

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