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Feb | 1

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  • Workout_icon_width_15 AMRAP 20 mins: 800 m, Pull-ups, Hang Power Cleans, 2 and more

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  • Personal_record_icon_width_15 Every 1 min for 6 mins: Squat Snatch
  • Workout_icon_width_15 21-15-9: Power Snatches, Overhead Squats and Jumping Alternating Lunges

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  • Weigh_in_icon_width_15 Weigh In
  • Workout_icon_width_15 Every 1 min for 6 mins: Deadlift
  • Workout_icon_width_15 Every 1 min for 6 mins: Bench Press
  • Workout_icon_width_15 FT: Lateral Burpee (Over Barbell)s; 3x Deadlifts and Pull-ups

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  • Weigh_in_icon_width_15 Weigh In

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