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  • Workout_icon_width_15 Every 1 min for 6 mins: Back Squat
  • Personal_record_icon_width_15 Every 1 min for 6 mins: Shoulder Press

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  • Workout_icon_width_15 AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

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  • Workout_icon_width_15 Helen

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