Julianne McDorman Julianne McDorman

04-04-2008 4:31 PM

04-04-2008 4:31 PM


Fran Fran

21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups

21 Thrusters 55 lbs
21 Pull-ups
15 Thrusters 55 lbs
15 Pull-ups
9 Thrusters 55 lbs
9 Pull-ups

Result

9 mins 4 secs | Not Rx'd 1 min 9 secs

Result

9 mins 4 secs | Not Rx'd 1 min 9 secs

Notes

55# thrusters, blue+plain band pull-ups

Notes

55# thrusters, blue+plain band pull-ups

Community

Community


Stats

WOD Count

32nd

Level

-

Avg Power Output

52.7 (ft*lbs)/sec (+11.1)

Training Days

32 (2024)

History

22

Stats

WOD Count

32nd

Level

-

Avg Power Output

52.7 (ft*lbs)/sec (+11.1)

Training Days

32 (2024)

History

22


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

885 Reps (+45)

Milestone 1,500

Squat

1,427 Reps (+45)

Milestone 150

Thruster

90 Reps (+45)

History (22)

History (22)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. start your free trial