Jake Mannion Jake Mannion

07-18-2009 11:49 AM

07-18-2009 11:49 AM


Nate Nate

7 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood

7 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood

Result

7.0 rounds | Rx'd 3.0 rounds

Result

7.0 rounds | Rx'd 3.0 rounds

Community

Community


Stats

WOD Count

279th

Level

52

Avg Power Output

28.0 (ft*lbs)/sec (+11.5)

Training Days

116 (2024)

History

12

Stats

WOD Count

279th

Level

52

Avg Power Output

28.0 (ft*lbs)/sec (+11.5)

Training Days

116 (2024)

History

12


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 300

Muscle-up

279 Reps (+14)

Milestone 300

Ring Muscle-up

279 Reps (+14)

Milestone 750

Handstand Push-up

649 Reps (+28)

Milestone 1,750

Kettlebell Swing

1,632 Reps (+56)

History (12)

History (12)

1 / 12
1 Comment

wow dude very impressive!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial