Result
Result
4.0 rounds | Rx'dNotes
wrists ripped from muscle-ups, need to work on them
Notes
wrists ripped from muscle-ups, need to work on them
Stats
WOD Count
89th
Level
49
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
80 (2024)
History
12
Stats
WOD Count
89th
Level
49
Avg Power Output
16.5 (ft*lbs)/sec
Training Days
80 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Muscle-up
179 Reps (+8)Milestone 225
Ring Muscle-up
179 Reps (+8)Milestone 300
Handstand Push-up
291 Reps (+16)Milestone 750
Kettlebell Swing
689 Reps (+32)History (12)
History (12)