Result
Result
8 rounds + Muscle Up | 113 reps | Rx'd -5.0 roundsNotes
HSPU and KBS unbroken. Struggled with muscle ups. Long rings giving me trouble.
Notes
HSPU and KBS unbroken. Struggled with muscle ups. Long rings giving me trouble.
Stats
WOD Count
2631st
Level
55
Avg Power Output
33.9 (ft*lbs)/sec (-20.8)
Training Days
56 (2024)
History
12
Stats
WOD Count
2631st
Level
55
Avg Power Output
33.9 (ft*lbs)/sec (-20.8)
Training Days
56 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
3,200 Reps
Milestone Reached
Kettlebell Swing
12,250 Reps
Movement Progress
Movement Progress
Milestone 3,300
Muscle-up
3,212 Reps (+17)Milestone 2,475
Ring Muscle-up
2,423 Reps (+17)Milestone 7,500
Handstand Push-up
7,359 Reps (+32)Milestone 12,500
Kettlebell Swing
12,313 Reps (+64)History (12)
History (12)