Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 170 lbs
Level 95
5 Shoulder Press | 170 lbs
Level 95
10 Shoulder Press | 170 lbs
Level 97
Sets
5 Shoulder Press | 170 lbs
Level 95
5 Shoulder Press | 170 lbs
Level 95
10 Shoulder Press | 170 lbs
Level 97
July 16, 2014 9:31 AM
Sets
5 Shoulder Press | 170 lbs
5 Shoulder Press | 170 lbs
10 Shoulder Press | 170 lbs
3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd
Level 99 1719th WOD
Result
Result
3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbsNotes
170# 5-5-10 reps! Fired up! Got the same gnarly quad cramp right before rep 9 but slammed it out anyways.
Notes
170# 5-5-10 reps! Fired up! Got the same gnarly quad cramp right before rep 9 but slammed it out anyways.
Stats
WOD Count
1719th
Level
99
Work Performed
6,752 ft*lbs (+198)
Training Days
121 (2024)
History
64
Shoulder Press PR
10 @ 170 lbs 💣
Stats
WOD Count
1719th
Level
99
Work Performed
6,752 ft*lbs (+198)
Training Days
121 (2024)
History
64
Shoulder Press PR
10 @ 170 lbs 💣
Movement Progress
Movement Progress
Milestone 7,750
Shoulder-to-Overhead
7,700 Reps (+20)Milestone 1,250
Shoulder Press
1,034 Reps (+20)History (64)
History (64)
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