Nick Robles Nick Robles

07-16-2014 9:31 AM

07-16-2014 9:31 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


10 Shoulder Press | 170 lbs

Level 97


Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


10 Shoulder Press | 170 lbs

Level 97


Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs

Notes

170# 5-5-10 reps! Fired up! Got the same gnarly quad cramp right before rep 9 but slammed it out anyways.

Notes

170# 5-5-10 reps! Fired up! Got the same gnarly quad cramp right before rep 9 but slammed it out anyways.

Community

Community


Stats

WOD Count

1719th

Level

99

Work Performed

6,752 ft*lbs (+198)

Training Days

121 (2024)

History

64

Shoulder Press PR

10 @ 170 lbs 💣

Stats

WOD Count

1719th

Level

99

Work Performed

6,752 ft*lbs (+198)

Training Days

121 (2024)

History

64

Shoulder Press PR

10 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,700 Reps (+20)

Milestone 1,250

Shoulder Press

1,034 Reps (+20)

History (64)

History (64)

1 / 64
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