Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 170 lbs
Level 95
5 Shoulder Press | 170 lbs
Level 95
9 Shoulder Press | 170 lbs
Level 97
1 Shoulder Press | 170 lbs
Level 81
Sets
5 Shoulder Press | 170 lbs
Level 95
5 Shoulder Press | 170 lbs
Level 95
9 Shoulder Press | 170 lbs
Level 97
1 Shoulder Press | 170 lbs
Level 81
September 8, 2014 12:10 AM
Sets
5 Shoulder Press | 170 lbs
5 Shoulder Press | 170 lbs
9 Shoulder Press | 170 lbs
1 Shoulder Press | 170 lbs
3400 lbs | 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Not Rx'd
1794th WOD
Result
Result
3400 lbs | 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Not Rx'd 100 lbs | Not Rx'dNotes
170# and pulled off 5-5-9-1 reps, same as 5 pounds lighter. Shoulder press feels a little stagnant, hopefully get to some bigger numbers this go around though.
Notes
170# and pulled off 5-5-9-1 reps, same as 5 pounds lighter. Shoulder press feels a little stagnant, hopefully get to some bigger numbers this go around though.
Stats
WOD Count
1794th
Level
-
Work Performed
6,752 ft*lbs (+198)
Training Days
150 (2024)
History
64
Shoulder Press PR
9 @ 170 lbs 💣
Stats
WOD Count
1794th
Level
-
Work Performed
6,752 ft*lbs (+198)
Training Days
150 (2024)
History
64
Shoulder Press PR
9 @ 170 lbs 💣
Movement Progress
Movement Progress
Milestone 8,250
Shoulder-to-Overhead
8,161 Reps (+20)Milestone 1,250
Shoulder Press
1,207 Reps (+20)History (64)
History (64)
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