Nick Robles Nick Robles

09-08-2014 12:10 AM

09-08-2014 12:10 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


9 Shoulder Press | 170 lbs

Level 97


1 Shoulder Press | 170 lbs

Level 81


Sets


5 Shoulder Press | 170 lbs

Level 95


5 Shoulder Press | 170 lbs

Level 95


9 Shoulder Press | 170 lbs

Level 97


1 Shoulder Press | 170 lbs

Level 81


Result

3400 lbs | 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Not Rx'd 100 lbs | Not Rx'd

Result

3400 lbs | 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Not Rx'd 100 lbs | Not Rx'd

Notes

170# and pulled off 5-5-9-1 reps, same as 5 pounds lighter. Shoulder press feels a little stagnant, hopefully get to some bigger numbers this go around though.

Notes

170# and pulled off 5-5-9-1 reps, same as 5 pounds lighter. Shoulder press feels a little stagnant, hopefully get to some bigger numbers this go around though.

Community

Community


Stats

WOD Count

1794th

Level

-

Work Performed

6,752 ft*lbs (+198)

Training Days

150 (2024)

History

64

Shoulder Press PR

9 @ 170 lbs 💣

Stats

WOD Count

1794th

Level

-

Work Performed

6,752 ft*lbs (+198)

Training Days

150 (2024)

History

64

Shoulder Press PR

9 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,161 Reps (+20)

Milestone 1,250

Shoulder Press

1,207 Reps (+20)

History (64)

History (64)

1 / 64
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