Nick Robles Nick Robles

2013-08-14 5:39 PM

2013-08-14 5:39 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


10 Shoulder Press | 145 lbs

Level 86


Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


10 Shoulder Press | 145 lbs

Level 86


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Notes

5-5-5+ (Stop at 10 reps). Suddenly this got pretty heavy haha got the 10 though.

Notes

5-5-5+ (Stop at 10 reps). Suddenly this got pretty heavy haha got the 10 though.

Community

Community


Stats

WOD Count

1,248th

Level

99

Work Performed

5,759 ft*lbf (+198)

Training Days

127 (2024)

History

64

Stats

WOD Count

1,248th

Level

99

Work Performed

5,759 ft*lbf (+198)

Training Days

127 (2013)

History

64


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,565 Reps (+20)

Milestone 500

Shoulder Press

457 Reps (+20)

History (64)

History (64)

1 / 64
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