Nick Robles Nick Robles

01-05-2015 8:20 PM

01-05-2015 8:20 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 162.5 lbs

Level 92


5 Shoulder Press | 162.5 lbs

Level 92


9 Shoulder Press | 162.5 lbs

Level 94


1 Shoulder Press | 162.5 lbs

Level 75


Sets


5 Shoulder Press | 162.5 lbs

Level 92


5 Shoulder Press | 162.5 lbs

Level 92


9 Shoulder Press | 162.5 lbs

Level 94


1 Shoulder Press | 162.5 lbs

Level 75


Result

3250 lbs | 162.5 lbs, 162.5 lbs, 162.5 lbs, and 162.5 lbs | Rx'd 50 lbs

Result

3250 lbs | 162.5 lbs, 162.5 lbs, 162.5 lbs, and 162.5 lbs | Rx'd 50 lbs

Notes

Changed my grip up and feel like it helped a ton. 1 rep better than last week at 160#.

Notes

Changed my grip up and feel like it helped a ton. 1 rep better than last week at 160#.

Community

Community


Stats

WOD Count

2086th

Level

99

Work Performed

6,455 ft*lbs (+100)

Training Days

4 (2024)

History

64

Stats

WOD Count

2086th

Level

99

Work Performed

6,455 ft*lbs (+100)

Training Days

4 (2024)

History

64


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,486 Reps (+20)

Milestone 1,500

Shoulder Press

1,447 Reps (+20)

History (64)

History (64)

1 / 64
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