Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 125 lbs
Level 59
5 Shoulder Press | 125 lbs
Level 59
10 Shoulder Press | 125 lbs
Level 63
Sets
5 Shoulder Press | 125 lbs
Level 59
5 Shoulder Press | 125 lbs
Level 59
10 Shoulder Press | 125 lbs
Level 63
December 6, 2013 8:28 PM
Sets
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
10 Shoulder Press | 125 lbs
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Not Rx'd
1320th WOD
Result
Result
2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 200 lbs | Not Rx'dNotes
COSTA RICA! Went up by 10# because they didn't have any metals, felt really easy though so 130# next time.
Notes
COSTA RICA! Went up by 10# because they didn't have any metals, felt really easy though so 130# next time.
Stats
WOD Count
1320th
Level
-
Work Performed
4,965 ft*lbs (+397)
Training Days
171 (2024)
History
64
Stats
WOD Count
1320th
Level
-
Work Performed
4,965 ft*lbs (+397)
Training Days
171 (2024)
History
64
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,062 Reps (+20)Milestone 750
Shoulder Press
557 Reps (+20)History (64)
History (64)
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