Nick Robles Nick Robles

12-06-2013 8:28 PM

12-06-2013 8:28 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


10 Shoulder Press | 125 lbs

Level 63


Sets


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 125 lbs

Level 59


10 Shoulder Press | 125 lbs

Level 63


Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 200 lbs | Not Rx'd

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 200 lbs | Not Rx'd

Notes

COSTA RICA! Went up by 10# because they didn't have any metals, felt really easy though so 130# next time.

Notes

COSTA RICA! Went up by 10# because they didn't have any metals, felt really easy though so 130# next time.

Community

Community


Stats

WOD Count

1320th

Level

-

Work Performed

4,965 ft*lbs (+397)

Training Days

171 (2024)

History

64

Stats

WOD Count

1320th

Level

-

Work Performed

4,965 ft*lbs (+397)

Training Days

171 (2024)

History

64


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,062 Reps (+20)

Milestone 750

Shoulder Press

557 Reps (+20)

History (64)

History (64)

1 / 64
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