Nick Robles Nick Robles

07-19-2013 1:01 AM

07-19-2013 1:01 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 120 lbs

Level 50


10 Shoulder Press | 120 lbs

Level 59


Sets


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 120 lbs

Level 50


10 Shoulder Press | 120 lbs

Level 59


Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 225 lbs

Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 225 lbs

Notes

5-5-5+ (Stop at 10 reps). Felt strong, did all 10 reps on final set on one breath haha crankin them out.

Notes

5-5-5+ (Stop at 10 reps). Felt strong, did all 10 reps on final set on one breath haha crankin them out.

Community

Community


Stats

WOD Count

1183rd

Level

96

Work Performed

4,766 ft*lbs (+446)

Training Days

107 (2024)

History

64

Stats

WOD Count

1183rd

Level

96

Work Performed

4,766 ft*lbs (+446)

Training Days

107 (2024)

History

64


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,241 Reps (+20)

Milestone 500

Shoulder Press

357 Reps (+20)

History (64)

History (64)

1 / 64
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