Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 120 lbs
Level 50
5 Shoulder Press | 120 lbs
Level 50
10 Shoulder Press | 120 lbs
Level 59
Sets
5 Shoulder Press | 120 lbs
Level 50
5 Shoulder Press | 120 lbs
Level 50
10 Shoulder Press | 120 lbs
Level 59
July 19, 2013 1:01 AM
Sets
5 Shoulder Press | 120 lbs
5 Shoulder Press | 120 lbs
10 Shoulder Press | 120 lbs
2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd
Level 96 1183rd WOD
Result
Result
2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 225 lbsNotes
5-5-5+ (Stop at 10 reps). Felt strong, did all 10 reps on final set on one breath haha crankin them out.
Notes
5-5-5+ (Stop at 10 reps). Felt strong, did all 10 reps on final set on one breath haha crankin them out.
Stats
WOD Count
1183rd
Level
96
Work Performed
4,766 ft*lbs (+446)
Training Days
107 (2024)
History
64
Stats
WOD Count
1183rd
Level
96
Work Performed
4,766 ft*lbs (+446)
Training Days
107 (2024)
History
64
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,241 Reps (+20)Milestone 500
Shoulder Press
357 Reps (+20)History (64)
History (64)
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