Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 145 lbs
Level 80
Sets
5 Shoulder Press | 145 lbs
Level 80
October 17, 2012 11:32 AM
3 rounds of:
5 Shoulder Press 145 lbs
2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 91 826th WOD
Result
Result
2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -25 lbsNotes
Felt pretty solid, tried to move quickly though. Starting a little below my 5RM so I don't hit failure too quickly.
Notes
Felt pretty solid, tried to move quickly though. Starting a little below my 5RM so I don't hit failure too quickly.
Stats
WOD Count
826th
Level
91
Work Performed
4,320 ft*lbs (-49)
Training Days
166 (2024)
History
64
Stats
WOD Count
826th
Level
91
Work Performed
4,320 ft*lbs (-49)
Training Days
166 (2024)
History
64
Achievements
Achievements
Milestone Reached
Shoulder Press
250 Reps
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,065 Reps (+15)Milestone 500
Shoulder Press
256 Reps (+15)History (64)
History (64)
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