Nick Robles Nick Robles

11-25-2013 1:49 AM

11-25-2013 1:49 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


10 Shoulder Press | 95 lbs

Level 25


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


10 Shoulder Press | 95 lbs

Level 25


Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -1050 lbs | Rx'd

Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -1050 lbs | Rx'd

Notes

#thecomeback #rebuildingthebutter felt good, gonna go up to 105 next and then maybe build by 5s from there depending on how it feels.

Notes

#thecomeback #rebuildingthebutter felt good, gonna go up to 105 next and then maybe build by 5s from there depending on how it feels.

Community

Community


Stats

WOD Count

1298th

Level

75

Work Performed

3,773 ft*lbs (-2,086)

Training Days

162 (2024)

History

64

Stats

WOD Count

1298th

Level

75

Work Performed

3,773 ft*lbs (-2,086)

Training Days

162 (2024)

History

64


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,859 Reps (+20)

Milestone 500

Shoulder Press

497 Reps (+20)

History (64)

History (64)

1 / 64
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