Nick Robles Nick Robles

03-19-2014 8:09 AM

03-19-2014 8:09 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


10 Shoulder Press | 110 lbs

Level 42


Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -555 lbs

Result

2200 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -555 lbs

Notes

Feels like forever since I have shoulder pressed, just felt rusty but not too heavy.

Notes

Feels like forever since I have shoulder pressed, just felt rusty but not too heavy.

Community

Community


Stats

WOD Count

1527th

Level

91

Work Performed

4,369 ft*lbs (-1,102)

Training Days

55 (2024)

History

64

Stats

WOD Count

1527th

Level

91

Work Performed

4,369 ft*lbs (-1,102)

Training Days

55 (2024)

History

64


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,722 Reps (+20)

Milestone 750

Shoulder Press

636 Reps (+20)

History (64)

History (64)

1 / 64
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