Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 130 lbs
Level 63
Sets
5 Shoulder Press | 130 lbs
Level 63
May 20, 2009 7:56 PM
3 rounds of:
5 Shoulder Press 130 lbs
1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd
Level 78 81st WOD
Result
Result
1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbsNotes
starting up the lifting again after i stopped a couple weeks ago.
Notes
starting up the lifting again after i stopped a couple weeks ago.
Stats
WOD Count
81st
Level
78
Work Performed
3,846 ft*lbs (+148)
Training Days
54 (2024)
History
64
Stats
WOD Count
81st
Level
78
Work Performed
3,846 ft*lbs (+148)
Training Days
54 (2024)
History
64
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
406 Reps (+15)Milestone 250
Shoulder Press
124 Reps (+15)History (64)
History (64)
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