Nick Robles Nick Robles

09-03-2014 10:44 PM

09-03-2014 10:44 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 165 lbs

Level 93


5 Shoulder Press | 165 lbs

Level 93


9 Shoulder Press | 165 lbs

Level 95


1 Shoulder Press | 165 lbs

Level 76


Sets


5 Shoulder Press | 165 lbs

Level 93


5 Shoulder Press | 165 lbs

Level 93


9 Shoulder Press | 165 lbs

Level 95


1 Shoulder Press | 165 lbs

Level 76


Result

3300 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 100 lbs | Rx'd

Result

3300 lbs | 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 100 lbs | Rx'd

Notes

165# 5-5-9-1. Blew past my performance at 160# which is encouraging.

Notes

165# 5-5-9-1. Blew past my performance at 160# which is encouraging.

Community

Community


Stats

WOD Count

1788th

Level

99

Work Performed

6,554 ft*lbs (+199)

Training Days

148 (2024)

History

64

Stats

WOD Count

1788th

Level

99

Work Performed

6,554 ft*lbs (+199)

Training Days

148 (2024)

History

64


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,096 Reps (+20)

Milestone 1,250

Shoulder Press

1,187 Reps (+20)

History (64)

History (64)

1 / 64
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