Report Nick's Shoulder Pre... Result?
Sets
5 Shoulder Press | 135 lbs
Level 71
5 Shoulder Press | 135 lbs
Level 71
10 Shoulder Press | 135 lbs
Level 75
Sets
5 Shoulder Press | 135 lbs
Level 71
5 Shoulder Press | 135 lbs
Level 71
10 Shoulder Press | 135 lbs
Level 75
December 12, 2013 4:30 PM
Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
10 Shoulder Press | 135 lbs
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd
Level 98 1334th WOD
Result
Result
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 200 lbs | Rx'dNotes
Jona and Jeremy reworked my strict press. Hopefully translates to big numbers as I build back up!
Notes
Jona and Jeremy reworked my strict press. Hopefully translates to big numbers as I build back up!
Stats
WOD Count
1334th
Level
98
Work Performed
5,362 ft*lbs (+397)
Training Days
175 (2024)
History
64
Stats
WOD Count
1334th
Level
98
Work Performed
5,362 ft*lbs (+397)
Training Days
175 (2024)
History
64
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,082 Reps (+20)Milestone 750
Shoulder Press
577 Reps (+20)History (64)
History (64)
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