Bob Cahill Bob Cahill

10-01-2013 5:43 PM

10-01-2013 5:43 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 250 lbs

Level 27


Sets


5 Deadlifts | 250 lbs

Level 27


Result

1250 lbs | 250 lbs | Rx'd -250 lbs

Result

1250 lbs | 250 lbs | Rx'd -250 lbs

Notes

It has been awhile since I deadlifted...so this felt heavy and I wanted to get a heavy pull but not really my true 5 rep max yet..I gotta work up to that.

Notes

It has been awhile since I deadlifted...so this felt heavy and I wanted to get a heavy pull but not really my true 5 rep max yet..I gotta work up to that.

Community

Community


Stats

WOD Count

567th

Level

-

Work Performed

3,643 ft*lbs (-586)

Training Days

121 (2024)

History

25

Stats

WOD Count

567th

Level

25

Work Performed

3,643 ft*lbs (-586)

Training Days

121 (2024)

History

25


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,503 Reps (+5)

History (25)

History (25)

1 / 25
0 Comments

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