Sets
5 Deadlifts | 255 lbs
Level 28
Sets
5 Deadlifts | 255 lbs
Level 28
November 25, 2014 7:28 PM
1275 lbs | 255 lbs | Rx'd
Level 28
696th WOD
Result
Result
1275 lbs | 255 lbs | Rx'd 50 lbsNotes
Ok so the lift was not bad, just couldn't hold onto the bar...I lost my grip on rep three...reset and had a sloppy forth rep trying to change grips as I did a touch and go. So I hook gripped rep five...looks like it might be time to strengthen the old grip or time to HOOK GRIP!! also I did not alternate my hands both were palms facing me.
Notes
Ok so the lift was not bad, just couldn't hold onto the bar...I lost my grip on rep three...reset and had a sloppy forth rep trying to change grips as I did a touch and go. So I hook gripped rep five...looks like it might be time to strengthen the old grip or time to HOOK GRIP!! also I did not alternate my hands both were palms facing me.
Stats
WOD Count
696th
Level
-
Work Performed
3,701 ft*lbs (+117)
Training Days
31 (2024)
History
25
Stats
WOD Count
696th
Level
28
Work Performed
3,701 ft*lbs (+117)
Training Days
31 (2024)
History
25
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,619 Reps (+5)History (25)
History (25)
