Sets
5 Deadlifts | 275 lbs
Level 39
Sets
5 Deadlifts | 275 lbs
Level 39
December 9, 2014 8:03 PM
1375 lbs | 275 lbs | Rx'd
Level 37
718th WOD
Result
Result
1375 lbs | 275 lbs | Rx'd 50 lbsNotes
Been busy this week, after squatting I didn't have time to wod, had to coach. Today was on shift and it was just busy enough I couldn't get a wod in...I did have enough time to cook dinner and while waiting for it I did a set of DL's...this felt really good and back was strong, abs strong, hands held up...just keep pushing especially after I was a little bit sad with my squat.
Notes
Been busy this week, after squatting I didn't have time to wod, had to coach. Today was on shift and it was just busy enough I couldn't get a wod in...I did have enough time to cook dinner and while waiting for it I did a set of DL's...this felt really good and back was strong, abs strong, hands held up...just keep pushing especially after I was a little bit sad with my squat.
Stats
WOD Count
718th
Level
37
Work Performed
3,991 ft*lbs (+172)
Training Days
39 (2024)
History
25
Stats
WOD Count
718th
Level
37
Work Performed
3,991 ft*lbs (+172)
Training Days
39 (2024)
History
25
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,629 Reps (+5)History (25)
History (25)
