Sets
5 Deadlifts | 225 lbs
Level 19
Sets
5 Deadlifts | 225 lbs
Level 19
November 4, 2014 4:30 PM
1125 lbs | 225 lbs | Rx'd
Level 19
672nd WOD
Result
Result
1125 lbs | 225 lbs | Rx'd 50 lbsNotes
Deadlift is the second most important lift got to get up over 300 lbs...its a struggle to have to build so slow...but last time I tried like 315 I blew my back out..so be smart build and get stronger so this time we hit 325 or 335.
Notes
Deadlift is the second most important lift got to get up over 300 lbs...its a struggle to have to build so slow...but last time I tried like 315 I blew my back out..so be smart build and get stronger so this time we hit 325 or 335.
Stats
WOD Count
672nd
Level
-
Work Performed
3,349 ft*lbs (+117)
Training Days
19 (2024)
History
25
Stats
WOD Count
672nd
Level
19
Work Performed
3,349 ft*lbs (+117)
Training Days
19 (2024)
History
25
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,604 Reps (+5)History (25)
History (25)
