Bob Cahill Bob Cahill

05-29-2013 7:47 PM

05-29-2013 7:47 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 300 lbs

Level 50


Sets


5 Deadlifts | 300 lbs

Level 50


Result

1500 lbs | 300 lbs | Rx'd 200 lbs

Result

1500 lbs | 300 lbs | Rx'd 200 lbs

Notes

I was working out with Luke, and felt like getting some work in myself. I joined Luke and we both did a working set of 1x5 @ 300 lbs. I did this pretty easy too so keep pushing and need to work on it..the weight will come.

Notes

I was working out with Luke, and felt like getting some work in myself. I joined Luke and we both did a working set of 1x5 @ 300 lbs. I did this pretty easy too so keep pushing and need to work on it..the weight will come.

Community

Community


Stats

WOD Count

443rd

Level

49

Work Performed

4,229 ft*lbs (+499)

Training Days

58 (2024)

History

25

Stats

WOD Count

443rd

Level

49

Work Performed

4,229 ft*lbs (+499)

Training Days

58 (2024)

History

25


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,339 Reps (+5)

History (25)

History (25)

1 / 25
0 Comments

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