Bob Cahill Bob Cahill

04-09-2015 3:19 PM

04-09-2015 3:19 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 275 lbs

Level 39


Sets


5 Deadlifts | 275 lbs

Level 39


Result

1375 lbs | 275 lbs | Rx'd -100 lbs

Result

1375 lbs | 275 lbs | Rx'd -100 lbs

Notes

I went straight from my PC 5x3 into a heavy set of 5 DL, so this was not a true 5 RM more like a heavy five for today after doing PC's.

Notes

I went straight from my PC 5x3 into a heavy set of 5 DL, so this was not a true 5 RM more like a heavy five for today after doing PC's.

Community

Community


Stats

WOD Count

801st

Level

37

Work Performed

3,991 ft*lbs (-236)

Training Days

32 (2024)

History

25

Stats

WOD Count

801st

Level

37

Work Performed

3,991 ft*lbs (-236)

Training Days

32 (2024)

History

25


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,724 Reps (+5)

History (25)

History (25)

1 / 25
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