Sets
5 Deadlifts | 260 lbs
Level 31
Sets
5 Deadlifts | 260 lbs
Level 31
April 16, 2013 6:23 AM
1300 lbs | 260 lbs | Rx'd
Level 28
415th WOD
Result
Result
1300 lbs | 260 lbs | Rx'd 50 lbsNotes
I did a little deadlift 1x5 prior to this workout to figure out a good 90% of my 5RM. I was happy had good form and went 5 lbs heavier than last weeks deadlift!
Notes
I did a little deadlift 1x5 prior to this workout to figure out a good 90% of my 5RM. I was happy had good form and went 5 lbs heavier than last weeks deadlift!
Stats
WOD Count
415th
Level
-
Work Performed
3,730 ft*lbs (+118)
Training Days
39 (2024)
History
25
Stats
WOD Count
415th
Level
28
Work Performed
3,730 ft*lbs (+118)
Training Days
39 (2024)
History
25
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,290 Reps (+5)History (25)
History (25)
