Bob Cahill Bob Cahill

12-02-2014 3:05 PM

12-02-2014 3:05 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 265 lbs

Level 34


Sets


5 Deadlifts | 265 lbs

Level 34


Result

1325 lbs | 265 lbs | Rx'd 50 lbs

Result

1325 lbs | 265 lbs | Rx'd 50 lbs

Notes

This felt good, got a great pull, and was slow and controlled on all five reps. Plus didn't feel like my grip was slipping like on other weeks lifts. I do think in the next couple of weeks I will need to switch to a alternate grip.

Notes

This felt good, got a great pull, and was slow and controlled on all five reps. Plus didn't feel like my grip was slipping like on other weeks lifts. I do think in the next couple of weeks I will need to switch to a alternate grip.

Community

Community


Stats

WOD Count

708th

Level

34

Work Performed

3,819 ft*lbs (+118)

Training Days

35 (2024)

History

25

Stats

WOD Count

708th

Level

34

Work Performed

3,819 ft*lbs (+118)

Training Days

35 (2024)

History

25


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,624 Reps (+5)

History (25)

History (25)

1 / 25
0 Comments

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