Sets
5 Deadlifts | 250 lbs
Level 27
Sets
5 Deadlifts | 250 lbs
Level 27
July 24, 2012 4:58 PM
1250 lbs | 250 lbs | Rx'd
Level 25
204th WOD
Result
Result
1250 lbs | 250 lbs | Rx'd 1250 lbsNotes
I finally pushed it at work, I was like time to go "H.A.M" so I did a 5 rep max..for me. went 135x5, 185x5 225x5 230x5 and 250x5..next time shooting for 260 or more...actually could have gone little bit heavier I think on this day.
Notes
I finally pushed it at work, I was like time to go "H.A.M" so I did a 5 rep max..for me. went 135x5, 185x5 225x5 230x5 and 250x5..next time shooting for 260 or more...actually could have gone little bit heavier I think on this day.
Stats
WOD Count
204th
Level
-
Work Performed
3,612 ft*lbs (+2,992)
Training Days
120 (2024)
History
25
Stats
WOD Count
204th
Level
25
Work Performed
3,612 ft*lbs (+2,992)
Training Days
120 (2024)
History
25
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
755 Reps (+5)History (25)
History (25)
