Sets
5 Front Squats | 185 lbs
Level 96
5 Front Squats | 185 lbs
Level 96
10 Front Squats | 185 lbs
Level 97
Sets
5 Front Squats | 185 lbs
Level 96
5 Front Squats | 185 lbs
Level 96
10 Front Squats | 185 lbs
Level 97
December 31, 2014 2:14 AM
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 99
1055th WOD
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡ 100 lbsNotes
This felt easier than 180! I think a combination of mobility and not doing as much squatting as last week helped... Weight felt good today... No belt.. Went fast until rep 6 then did one at a time after that
Notes
This felt easier than 180! I think a combination of mobility and not doing as much squatting as last week helped... Weight felt good today... No belt.. Went fast until rep 6 then did one at a time after that
Stats
WOD Count
1055th
Level
99
Work Performed
9,673 ft*lbs (+156)
Training Days
239 (2024)
History
17
Workout
Personal Record ⚡
Front Squat PR
10 @ 185 lbs 💣
Stats
WOD Count
1055th
Level
99
Work Performed
9,673 ft*lbs (+156)
Training Days
239 (2024)
History
17
Workout
Personal Record ⚡
Front Squat PR
10 @ 185 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,734 Reps (+20)Milestone 1,500
Front Squat
1,476 Reps (+20)History (17)
History (17)
