Sets
5 Front Squats | 160 lbs
Level 87
5 Front Squats | 160 lbs
Level 87
10 Front Squats | 160 lbs
Level 90
Sets
5 Front Squats | 160 lbs
Level 87
5 Front Squats | 160 lbs
Level 87
10 Front Squats | 160 lbs
Level 90
Result
Result
3200 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 100 lbsNotes
Things are starting to feel heavy...but the weight is still flying...the good thing is I'm getting stronger, bad thing is next week I have to add more weight yikes! #gainz
Notes
Things are starting to feel heavy...but the weight is still flying...the good thing is I'm getting stronger, bad thing is next week I have to add more weight yikes! #gainz
Stats
WOD Count
914th
Level
99
Work Performed
8,793 ft*lbs (+157)
Training Days
204 (2024)
History
17
Stats
WOD Count
914th
Level
99
Work Performed
8,793 ft*lbs (+157)
Training Days
204 (2024)
History
17
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,758 Reps (+20)Milestone 1,500
Front Squat
1,356 Reps (+20)History (17)
History (17)