Sets
5 Front Squats | 170 lbs
Level 91
5 Front Squats | 170 lbs
Level 91
10 Front Squats | 170 lbs
Level 94
Sets
5 Front Squats | 170 lbs
Level 91
5 Front Squats | 170 lbs
Level 91
10 Front Squats | 170 lbs
Level 94
Result
Result
3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbsNotes
Feeling heavy, but the weight is flying up...I guess that means we're moving up! Yikes! #gainz
Notes
Feeling heavy, but the weight is flying up...I guess that means we're moving up! Yikes! #gainz
Stats
WOD Count
973rd
Level
99
Work Performed
9,204 ft*lbs (+157)
Training Days
219 (2024)
History
17
Stats
WOD Count
973rd
Level
99
Work Performed
9,204 ft*lbs (+157)
Training Days
219 (2024)
History
17
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,236 Reps (+20)Milestone 1,500
Front Squat
1,416 Reps (+20)History (17)
History (17)