Sets
5 Front Squats | 130 lbs
Level 65
5 Front Squats | 130 lbs
Level 65
10 Front Squats | 130 lbs
Level 71
Sets
5 Front Squats | 130 lbs
Level 65
5 Front Squats | 130 lbs
Level 65
10 Front Squats | 130 lbs
Level 71
Result
Result
2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 875 lbsNotes
accidentally jumped 15lbs instead of 5....I got the number 130 stuck in my head because that's what Vinnie was doing...I'm a lost cause! Perry has me focusing on staying back in the heels. I keep shifting my feet forward....we took video....time to start making minor tweaks to get some major gains!!!
Notes
accidentally jumped 15lbs instead of 5....I got the number 130 stuck in my head because that's what Vinnie was doing...I'm a lost cause! Perry has me focusing on staying back in the heels. I keep shifting my feet forward....we took video....time to start making minor tweaks to get some major gains!!!
Stats
WOD Count
816th
Level
97
Work Performed
7,853 ft*lbs (+2,315)
Training Days
168 (2024)
History
17
Stats
WOD Count
816th
Level
97
Work Performed
7,853 ft*lbs (+2,315)
Training Days
168 (2024)
History
17
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,402 Reps (+20)Milestone 1,300
Front Squat
1,177 Reps (+20)History (17)
History (17)