Sets
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
Sets
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
Result
Result
1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
Switching to front squats...really focused on staying in the heels....I have a really bad tendency to want to come forward....going to keep working on this!
Notes
Switching to front squats...really focused on staying in the heels....I have a really bad tendency to want to come forward....going to keep working on this!
Stats
WOD Count
789th
Level
67
Work Performed
5,538 ft*lbs
Training Days
157 (2024)
History
17
Stats
WOD Count
789th
Level
67
Work Performed
5,538 ft*lbs
Training Days
157 (2024)
History
17
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,298 Reps (+15)Milestone 1,300
Front Squat
1,109 Reps (+15)History (17)
History (17)