Patrick Mannion Patrick Mannion

01-17-2024 3:48 PM

01-17-2024 3:48 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 53 secs | Rx'd 55 secs

Result

3 mins 53 secs | Rx'd 55 secs

Community

Community


Stats

WOD Count

1497th

Level

84

Avg Power Output

135.7 (ft*lbs)/sec (-41.9)

Training Days

11 (2024)

History

15

Stats

WOD Count

1497th

Level

84

Avg Power Output

135.7 (ft*lbs)/sec (-41.9)

Training Days

11 (2024)

History

15


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 16,000

Pull-up

15,670 Reps (+45)

Milestone 35,000

Squat

34,274 Reps (+45)

Milestone 6,000

Thruster

5,959 Reps (+45)

History (15)

History (15)

1 / 15
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