Patrick Mannion Patrick Mannion

05-01-2015 8:47 AM

05-01-2015 8:47 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 58 secs | Rx'd 20 secs

Result

2 mins 58 secs | Rx'd 20 secs

Notes

FINALLY...FINALLY hit sub 3!!! YESSSSSSS!!!

Notes

FINALLY...FINALLY hit sub 3!!! YESSSSSSS!!!

Community

Community


Stats

WOD Count

949th

Level

93

Avg Power Output

177.7 (ft*lbs)/sec (+17.9)

Training Days

44 (2024)

History

15

Workout

Personal Record

Stats

WOD Count

949th

Level

93

Avg Power Output

177.7 (ft*lbs)/sec (+17.9)

Training Days

44 (2024)

History

15

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 12,500

Pull-up

12,139 Reps (+45)

Milestone 27,500

Squat

25,576 Reps (+45)

Milestone 3,500

Thruster

3,448 Reps (+45)

History (15)

History (15)

1 / 15
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