Jake Mannion Jake Mannion

10-13-2014 12:04 AM

10-13-2014 12:04 AM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


10 Back Squats | 185 lbs

Level 24


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


10 Back Squats | 185 lbs

Level 24


Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

finally started a lifting program. first time in a while. let's see what happens.

Notes

finally started a lifting program. first time in a while. let's see what happens.

Community

Community


Stats

WOD Count

2011th

Level

-

Work Performed

10,224 ft*lbs

Training Days

148 (2024)

History

20

Stats

WOD Count

2011th

Level

26

Work Performed

10,224 ft*lbs

Training Days

148 (2024)

History

20


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,944 Reps (+20)

Milestone 2,100

Back Squat

2,066 Reps (+20)

History (20)

History (20)

1 / 20
2 Comments

Nice Jake, getting back under some weight!
Thanks, dude!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial