Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Result
Result
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 200 lbsNotes
easier than last time's 225#
Notes
easier than last time's 225#
Stats
WOD Count
2072nd
Level
61
Work Performed
11,537 ft*lbs (+328)
Training Days
186 (2024)
History
20
Stats
WOD Count
2072nd
Level
61
Work Performed
11,537 ft*lbs (+328)
Training Days
186 (2024)
History
20
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,909 Reps (+20)Milestone 2,300
Back Squat
2,286 Reps (+20)History (20)
History (20)