Jake Mannion Jake Mannion

12-08-2014 12:38 PM

12-08-2014 12:38 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


10 Back Squats | 225 lbs

Level 47


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


10 Back Squats | 225 lbs

Level 47


Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 200 lbs

Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 200 lbs

Notes

easier than last time's 225#

Notes

easier than last time's 225#

Community

Community


Stats

WOD Count

2072nd

Level

61

Work Performed

11,537 ft*lbs (+328)

Training Days

186 (2024)

History

20

Stats

WOD Count

2072nd

Level

61

Work Performed

11,537 ft*lbs (+328)

Training Days

186 (2024)

History

20


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,909 Reps (+20)

Milestone 2,300

Back Squat

2,286 Reps (+20)

History (20)

History (20)

1 / 20
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