Jake Mannion Jake Mannion

12-23-2014 6:59 PM

12-23-2014 6:59 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Notes

Boom! Last time I could only hit 5-5-5.

Notes

Boom! Last time I could only hit 5-5-5.

Community

Community


Stats

WOD Count

2104th

Level

81

Work Performed

12,522 ft*lbs (+328)

Training Days

199 (2024)

History

20

Back Squat PR

10 @ 255 lbs 💣

Stats

WOD Count

2104th

Level

81

Work Performed

12,522 ft*lbs (+328)

Training Days

199 (2024)

History

20

Back Squat PR

10 @ 255 lbs 💣


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,024 Reps (+20)

Milestone 2,500

Back Squat

2,346 Reps (+20)

History (20)

History (20)

1 / 20
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