Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
10 Back Squats | 215 lbs
Level 40
Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
10 Back Squats | 215 lbs
Level 40
Result
Result
4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 200 lbsNotes
getting tough. need to psyche myself up more before hand. still moving up.
Notes
getting tough. need to psyche myself up more before hand. still moving up.
Stats
WOD Count
2024th
Level
51
Work Performed
11,209 ft*lbs (+328)
Training Days
159 (2024)
History
20
Stats
WOD Count
2024th
Level
51
Work Performed
11,209 ft*lbs (+328)
Training Days
159 (2024)
History
20
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,270 Reps (+20)Milestone 2,300
Back Squat
2,126 Reps (+20)History (20)
History (20)