Jake Mannion Jake Mannion

10-27-2014 6:59 AM

10-27-2014 6:59 AM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


10 Back Squats | 215 lbs

Level 40


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


10 Back Squats | 215 lbs

Level 40


Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 200 lbs

Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 200 lbs

Notes

getting tough. need to psyche myself up more before hand. still moving up.

Notes

getting tough. need to psyche myself up more before hand. still moving up.

Community

Community


Stats

WOD Count

2024th

Level

51

Work Performed

11,209 ft*lbs (+328)

Training Days

159 (2024)

History

20

Stats

WOD Count

2024th

Level

51

Work Performed

11,209 ft*lbs (+328)

Training Days

159 (2024)

History

20


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,270 Reps (+20)

Milestone 2,300

Back Squat

2,126 Reps (+20)

History (20)

History (20)

1 / 20
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