Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
10 Back Squats | 235 lbs
Level 53
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
10 Back Squats | 235 lbs
Level 53
Result
Result
4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 200 lbsNotes
boom! working on cutting my depth just a bit. going too deep and softening up at the bottom.
Notes
boom! working on cutting my depth just a bit. going too deep and softening up at the bottom.
Stats
WOD Count
2035th
Level
68
Work Performed
11,866 ft*lbs (+329)
Training Days
167 (2024)
History
20
Stats
WOD Count
2035th
Level
68
Work Performed
11,866 ft*lbs (+329)
Training Days
167 (2024)
History
20
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,487 Reps (+20)Milestone 2,300
Back Squat
2,166 Reps (+20)History (20)
History (20)