Jake Mannion Jake Mannion

11-10-2014 4:10 PM

11-10-2014 4:10 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


8 Back Squats | 245 lbs

Level 57


2 Back Squats | 245 lbs

Level 41


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


8 Back Squats | 245 lbs

Level 57


2 Back Squats | 245 lbs

Level 41


Result

4900 lbs | 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbs

Result

4900 lbs | 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbs

Notes

Wow. Really hard. First time having to break the set of 10.

Notes

Wow. Really hard. First time having to break the set of 10.

Community

Community


Stats

WOD Count

2041st

Level

74

Work Performed

12,194 ft*lbs (+328)

Training Days

171 (2024)

History

20

Stats

WOD Count

2041st

Level

74

Work Performed

12,194 ft*lbs (+328)

Training Days

171 (2024)

History

20


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,582 Reps (+20)

Milestone 2,300

Back Squat

2,186 Reps (+20)

History (20)

History (20)

1 / 20
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