Jake Mannion Jake Mannion

12-17-2014 10:36 PM

12-17-2014 10:36 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


10 Back Squats | 245 lbs

Level 59


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


10 Back Squats | 245 lbs

Level 59


Result

4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbs

Result

4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbs

Notes

Boom. 7 straight last time. 10 straight this time.

Notes

Boom. 7 straight last time. 10 straight this time.

Community

Community


Stats

WOD Count

2096th

Level

74

Work Performed

12,194 ft*lbs (+328)

Training Days

194 (2024)

History

20

Stats

WOD Count

2096th

Level

74

Work Performed

12,194 ft*lbs (+328)

Training Days

194 (2024)

History

20


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,949 Reps (+20)

Milestone 2,500

Back Squat

2,326 Reps (+20)

History (20)

History (20)

1 / 20
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