Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
10 Back Squats | 215 lbs
Level 40
Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
10 Back Squats | 215 lbs
Level 40
Result
Result
4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 200 lbsNotes
felt pretty good. working back up.
Notes
felt pretty good. working back up.
Stats
WOD Count
2063rd
Level
51
Work Performed
11,209 ft*lbs (+328)
Training Days
182 (2024)
History
20
Stats
WOD Count
2063rd
Level
51
Work Performed
11,209 ft*lbs (+328)
Training Days
182 (2024)
History
20
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,812 Reps (+20)Milestone 2,300
Back Squat
2,266 Reps (+20)History (20)
History (20)