Sets
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 195 lbs
Level 27
10 Back Squats | 195 lbs
Level 30
Sets
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 195 lbs
Level 27
10 Back Squats | 195 lbs
Level 30
Result
Result
3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 200 lbsNotes
wow. set of 10 was tough. maybe i started too heavy. hah.
Notes
wow. set of 10 was tough. maybe i started too heavy. hah.
Stats
WOD Count
2015th
Level
34
Work Performed
10,553 ft*lbs (+329)
Training Days
152 (2024)
History
20
Stats
WOD Count
2015th
Level
34
Work Performed
10,553 ft*lbs (+329)
Training Days
152 (2024)
History
20
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,064 Reps (+20)Milestone 2,100
Back Squat
2,086 Reps (+20)History (20)
History (20)