Jake Mannion Jake Mannion

11-30-2014 3:21 PM

11-30-2014 3:21 PM


Back Squat 5-5-10 Back Squat 5-5-10

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


10 Back Squats | 205 lbs

Level 36


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


10 Back Squats | 205 lbs

Level 36


Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 200 lbs

Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 200 lbs

Notes

Working back up.

Notes

Working back up.

Community

Community


Stats

WOD Count

2052nd

Level

43

Work Performed

10,881 ft*lbs (+328)

Training Days

179 (2024)

History

20

Stats

WOD Count

2052nd

Level

43

Work Performed

10,881 ft*lbs (+328)

Training Days

179 (2024)

History

20


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,717 Reps (+20)

Milestone 2,300

Back Squat

2,246 Reps (+20)

History (20)

History (20)

1 / 20
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